Leg pain, while nursing?

I nurse my second child and let hurt leg in my calfs on a daily basis. This happened w also with my first childährend the time, that I nursed and stopped after it. It constricts, but more of a blunt pain, that never goes away, not one. ICH\'ve tried to drink more water and I take a multi vitamin, but still experiences the pain. Any ideas?

from Sue

Best answer chosen by voters

I agree to the potassium recommendation. Another good source is gatoraid (particularly the original yellow version).

Handing over, diarrhea, and nursing of all the cause your body, in order to lose liquids in volumes, and this drains you from potassium. Sie\'wieder glücklich, if also you with night, that as well as the bananas as also gatoraid good medicines for it, for the same reasons, are pain for no one Charley-horse-bones experienced. 100 percent 1 voices saves to it! ! RSS

Other Answers (2)

through desiree_... i went through the same matter, while i was pregnant, and then however 3 of me... troubles you for itself to eat one banana onec or twice per day. She/it rehearses. just Bedürfnis more potassium. a friend of me asked me to try this, and it worked für me. Glück and congrats on the baby!

through mystic_e... I agrees, that it probably is potassium, but the best source of the potassium is red meat.